If you are one of those people who prefers to drink a tea first thing when you wake up in the morning, then let us tell you that this habit of yours can be very harmful to your health. According to The Health Site, research has found that if you consume caffeine on an empty stomach in the morning and prefer to drink tea or coffee on an empty stomach, then it not only causes problems in your diet, it also causes a lot of damage to your metabolism. Drinking tea on an empty stomach can also cause problems like dehydration, constipation, gas in the stomach, vomiting.
Why drinking tea on an empty stomach is harmful When we drink tea on an empty stomach, the bile juice coming out of the liver does not help in the digestion process, which causes problems like vomiting, dizziness, heartburn and stomach pain. In fact, throughout the night, many bacteria are produced in the mouth, which go inside the stomach while drinking tea, which disturbs the good bacteria, which affects the metabolism and many types of problems start in the stomach.
Drinking acidic stomach tea eliminates our hunger and we do not have the desire to eat for hours. Because of this, the problem of gas formation begins. Due to this, the problem of acidity in the stomach starts.
Ulcers Drinking bitter tea on an empty stomach in the morning damages the inner surface of the stomach. If this is done for a long time, then it starts the problem of ulcers and acidity.
Drinking tea starts pain in the joints of the body in a few years. Later on, the bones also become weaker.
Dehydration Due to sleeping overnight, our body does not get water for a long time due to which the body remains dehydrated. In such a situation, if you put caffeine in the body, then the problem of dehydration increases.
Prostate problems in men
Drinking tea on an empty stomach in the morning can cause problems related to the prostate in men.